It merits saying up front that separation, physical or legal, does not always lead to divorce. Sometimes separation can be a time of forgiveness and renewed commitment.

Many behaviors we encourage in men and think 'typical' of men, get in the way of physical and emotional health.

Stress is good if it motivates you but it's bad if it wears you down. Many factors can contribute to the stress you experience, and this stress can cause changes in your body that affect your overall physical, mental, and emotional health.

You don't recover from an addiction by stopping using. You recover by creating a new life where it is easier to not use.