Anxiety is really the experience of having irrational thoughts influencing your body to react as if you are in danger.
Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder. Anxiety is a feeling of nervousness or unease.
About Matt McLean
Matt McLean, M. Ed. Counselling RCC (Registered Clinical Counsellor), and a member in good standing with the BCACC with over 20 years experience working with adults and youth (14 and over) in the social services and counselling fields in Kamloops, BC.
Approved and funded (free for client) provider Indigenous Status Peoples, Victim Services, and ICBC,
153 Seymour St, Kamloops, BC, V2C 2C7