Fold em offers straight talk about dealing with the fall-out from gambling. Whether you are looking at stopping or scaling back your own gambling or helping a family member with a problem, this podcast will get you taking back control. Hear from gamblers who have been through it. Tips from counsellors. There is a way out from the hold gambling has on your life. Fold em will get you there.

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Food addiction manifests itself in the uncontrollable craving for excess food that follows the ingestion of refined carbohydrates, primarily sugar and flour substances that are quickly metabolized and turned into sugar in the bloodstream.

You don't recover from an addiction by stopping using. You recover by creating a new life where it is easier to not use.